Tuesday, April 2, 2013

On artificial sweeteners and other food additives

I was sitting at the kitchen table with mum discussing her sweetener Stevia Stroe that she uses in her coffee. My previous analysis of artificial sweeteners like Splenda have scared me a bit.  To my surprise I found that Stevia Stroe is a good alternative with a glycemic index of 0 and it is derived from a plant. See below if you want to read more about one good sweetener and the dangers of the bad ones:

Click here to read all about Stevia Stroe

Click here to read all about the dangers of food additives